I did it! I’m no longer a sugar-holic! After a lifetime of consuming cookies, ice-cream, cake, chocolate croissants, cupcakes, hot chocolate, candy, cheesecake, you name it…on a daily basis, I’m totally over it!
After a 21 day detox, I no longer crave sugar. It’s incredible. As someone who got her “fix on” every single day, this is, obviously, life-changing for me. No more Starbucks runs. No more standing in line for frozen yogurt. No more trips to the vending machine for a Twix bar.
After the detox was over, I thought maybe I’ll do another 21 days. But I figured that was a bit draconian. So here’s my guideline: I’ll only eat processed sugar if it’s offered to me. Donuts at the office? Bring it. Cupcakes at a baby shower? Gladly. But I will not spend a dime to buy myself a sugary treat.
There’s one scenario that’s really hard for me. On the weekends, I love strolling Franco around in our neighborhood and sitting down at our local bakery and having a hot chocolate. Not being able to do that is really tough. I guess I can always get tea, but for now, I know I need to avoid the aroma of baked goods. I can see myself caving in with a hot chocolate and one of their pear tarts.
I will say that when you give up an addiction, you’re really just transferring one addiction for another. In my case, I now eat more salty snacks and drink more alcohol.
But otherwise, I feel great! No more sugar rushes. No more ups and downs.
Now if I can just get my baby to sleep through the night!