After consulting with my nutritionist, I researched a specific B vitamin that she suggested I look into to help with PCOS. I found the following helpful information on the PCOS nutrition website. Inositol is a member of the B-vitamins and…
Nutrition 101
Finally, I have 1 nice thing to say about Kaiser. Well actually I have 2. First, they treat their employees really well: pension, generous 401k match, excellent vacation time, you name it. It’s great to work for Kaiser, but sucks…
Eating for 1, Dreaming of 2
I am that person who scoffs at lactose intolerance. They say Asians tend to be lactose-intolerant. I say the phobia is in your head. On the California ballet, I vigorously nixed Proposition 37’s Right to Know initiative which would have…
The All Fat-Consuming Skinny Girl
The facts: I eat the following every work day: a) either a small plate of eggs and sausage or a large cup of oatmeal that I dump about half a cup of brown sugar in, b) either a bag of…
Abstinence
Soda is bad. I’ve always known it. But that fact never stopped me from consuming a can a day. I don’t drink coffee (never liked how it made me feel) so drinking soda was my own way of caffeinating. Instead…
PCOS
I went for my first visit with a fertility specialist today. I was thrilled because as soon as I sat down in his office, he seemed to have taken the time to read my chart and review my lab work…