Finally, I have 1 nice thing to say about Kaiser. Well actually I have 2. First, they treat their employees really well: pension, generous 401k match, excellent vacation time, you name it. It’s great to work for Kaiser, but sucks to be a patient. Thank God for my blog and for social media. If you
Time for a lifestyle, fitness, health status update. I started seeing a new acupuncturist today. I found her after doing some research; she was awarded best SF acupuncturist by the San Francisco A-List. I also gravitated toward her undergraduate background: BA in environmental studies from UCSC with an emphasis on biology and writing. Oh yeah!
The facts: I eat the following every work day: a) either a small plate of eggs and sausage or a large cup of oatmeal that I dump about half a cup of brown sugar in, b) either a bag of Fritos or Dorritos or a small can of Pringles, c) either Nutter Butters, Ferrero Rocher,
Soda is bad. I’ve always known it. But that fact never stopped me from consuming a can a day. I don’t drink coffee (never liked how it made me feel) so drinking soda was my own way of caffeinating. Instead of feeling left out while others held their white lidded coffee cups, I could hold
Heather Graham’s beauty secret is that she tries to get 11-12 hours of sleep a night. I guess actresses can afford that kind of luxury! I don’t function well on too much sleep. An abundance of rest actually makes me more tired. I am most productive with seven hours of solid shut-eye. But I have